Your instructors at Crimson Sparrow Martial Arts in Sapulpa, Oklahoma are a family of martial artists dedicated to preserving the art of Taekwon Do in Sapulpa, Oklahoma, the heart of Route 66 . They specializes in ITF Taekwon-Do, certified in Kym Rock's Fight Like A Girl Self-Defense Program, certified C.O.B.R.A Instructors. They are multi-national and international champions that enjoy sharing their passion for the art of Taekwon-Do and self-defense.
Our taekwon-Do school is located in the heart of Route 66 at 623 S. Main St. in Sapulpa Oklahoma. Our 7500 sq. ft. modern training facility will give you plenty of space to reach your next fitness goal. At Crimson Sparrow Martial Arts we have Taekwon-Do, Self-Defense and Kickboxing Fitness classes for all ages and all fitness levels!
OUR MISSION: To guard and preserve the art of self-defence that has been past down through generations. By instilling courtesy, Integrity, Perseverance, Self Control and Indomitable Spirit to future generations!
Our Taekwon Do, Self Defence and Fitness programs will help instill these valuable life lessons. Crimson Sparrow's family of Martial Artists' are dedicated to help you and your child succeed in class and in life.
At Crimson Sparrow Martial Arts we have a class tailored just for families that would like to train together. As the old saying goes "Families that kick together, stick together"
OUR FAMILY BLACK BELT EXCELLENCE TAEKWON-DO PROGRAM IS EXACTLY THE SAME AS OUR JR. & SR. BLACK BELT CHILDRENS PROGRAM AND ADULTS ELITE BLACK BELT TAEKWON-DO PROGRAM EXCEPT IT IS TAILORED TOWARDS FAMILIES THAT WOULD LIKE TO TRAIN TOGETHER.
This class is A 60 min. class offered on Mondays @ 7:00 pm. We recommend that Families try to attend at least one other class to receive the full benefits of martial arts.
Inquire about our family pricing for 2 or more students.
Our CSMA FIT KICKBOXINGPROGRAM is a one of a kind cardio kickboxing & H.I.I.T fitness class that will help transform a stronger healthier you! It is a complete fitness solution. CSMA FIT tackles cardiovascular exercise, strength and resistance training and the basics of nutrition. We directly address all of the major components of fitness in a very detailed manner with a fun, challenging and exciting workout system.
• On-going weekly/monthly classes
• Personal Training
• Small group training
Our CHILDRENS TAEKWON-DO PROGRAM will give your child the confidence to believe in themselves. Through our Black Belt Excellence Program and Leadership Program they will build the necessary life skills to help them succeed in school and in life. They will learn respect, self discipline, focus and how to set and attain new goals with each belt level. Taekwon-Do will also help improve your childs performance in other sports as well as their study habits. Plus teach them how to protect themselves.
OUR 4 WEEK INTRO TO TAEKWON-DO IS OUR ENTRY LEVEL INTRODUCTIN TO MARTIAL ARTS. IT IS A GREAT WAY TO GET STARTED AND ASSESS YOUR INTEREST OR THAT OF YOUR CHILD. THERE IS A LARGE EMPHASIS ON THE DEVELOPMENT OF VALUES AND LIFE SKILLS NECESSARY TO BE SUCCESSFUL IN MARTIAL ARTS AND IN LIFE.
60 min. class, ages 3 and up, uniform included.
LIL' NINJAS IS FOR PRESCHOOL AND KINDERGARTEN AGE CHILDREN. THIS PROGRAM OFFERS A STRONG FOUNDATION IN ESSENTIAL CHARACTER QUALITIES SUCH AS COURTESY, RESPECT AND DISCIPLINE.
Program Includes: 3 classes per week, patterns, sparring and basic self-defense, tournaments, monthly life skills and lessons. Our program will help build confidence and coordination. Improve your child's motor skills, balance, agility, help upper, lower and core muscle development.
OUR JR. BLACK BELT PROGRAM IS OUR BEGINNER TRAINING PROGRAM DESIGNED TO INTRODUCE THE STUDENT TO TAEKWON-DO BY GIVING THEM A SOLID FOUNDATION FROM WHITE BELT TO SR. YELLOW BELT.
OUR SR. BLACK BELT PROGRAM IS OUR INTERMEDIATE PROGRAM DESIGNED FOR THOSE WHO ARE COMMITTED TO BLACK BELT EXCELLENCE. STUDENTS WILL LEARN ALL THE MATERIAL NECESSARY TO REACH THE RANK OF BLACK BELT. CLASSES ARE TAILORED TO GREEN BELTS AND ABOVE.
OUR ADULT AND TEEN TAEKWON-DO PROGRAM WILL CHALLENGE YOU PHYSICALLY AND MENTALLY. IT INCLUDES EVERYTHING OUR CHILDRENS PROGRAM HAS TO OFFER INCLUDING OUR BLACK BELT EXCELLENCE AND LEADERSHIP PROGRAMS.
It will help reduce stress, control weight, strengthen muscles and over all improve your mental health. By using a unique combination of the power of the body and mind we can increase energy, self-discipline and fitness which leads to a happier life. That is essential in recognizing and handling self-defense situations plus relieve mental stress. Our Adult and Teen Taekwon-Do Program will provide you with a total body workout while learning the skills to defend yourself and your family.
"RISE AND RISE AGAIN IN THE PURSUIT OF BLACK BELT EXCELLENCE'
CRIMSON SPARROW MARTIAL ARTS TAEKWON-DO, FITNESS KICKBOXING AND SELF DEFENSE CLASS SCHEDULE
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Our special 8 week program will develop your self confidence, focus, increase your cardio, fitness and self defense skills while you begin your Taekwon-Do journey. Your entire immediate family could utilize this program from ages 4yrs and up. By utilizing our web intro and booking your weeks via PayPal the first 2 family members pay full price, the 3rd and 4th are free.
2 months of training with one of the top martial arts schools in the area. One (1) free uniform included.